Today we will continue the conversation on the osteochondrosis and illuminate the symptoms, the causes and the minimum treatment necessary for the osteochondosis of the thoracic spine.Since, according to statistics, this type of osteochondrosis is less common (although it will be more accurate to say that thoracic osteochondrosis due to the slight anatomical mobility of this region initially does not manifest itself), it means that many people do not even know that they have a degenerative disease of the sink.And, therefore, they do not undertake any action to prevent further development.
The latter is not necessary at all, but the symptoms of the osteocondrosis of the chest region are similar and we need a more in -depth differential diagnosis.
And in general, doctors carefully noticed that the osteochondosis of the thoracic column is similar to a chameleon, masked by other diseases - a heart attack, acute cholecystitis or appendicitis, pancreatitis, renal colic in MKB, asthma, ulcer ...
Symptoms of osteochondosis of the thoracic column - signs of the disease
- The pain between the blades can be stupid, but sometimes patients complain that among the shoulder blades, as if the participation was guided;
- emerging pain when the upper ends are raised, inclinations to the side, body rotation;
- During the exacerbations, even the pain may appear with a deep breath, the cough, sometimes it is simply impossible to make a complete breath;
- Physical activity and many hours of session in a static position (drivers, employees) improve symptoms;
- Breast street;
- increase in the muscle tension of the painful area (muscle defense);
- rigidity of movements;
- In the advanced phases, abdominal pain are possible, all types of digestive system disorders, kidneys and reproductive systems;
- The limbs begin to freeze, even decrease from the local temperature or, on the contrary, a feeling of combustion appears in the legs.
The symptoms of the thoracic osteochdrosis can echo with a clinic of cardiovascular system diseases (cardiac pain, giving the left scapula, numbness of the hands, loss of sensitivity, crashing of geosebump), respiratory system (thoracic pain, thoracic trait (nausea, pain in the epigastrium, diarrhea).
You can also suspect the development of intercostal neuralgia.
Since the thoracic spine is quite large, the symptoms often depend on which vertebra is most influenced by dystrophic changes.
Complications of osteochondosis of the thoracic region
A further progression of the disease leads to the occurrence of protrusions and therefore hernia of intervertebral discs.
The deformed vertebrae, with an without success movement, can easily squeeze the spin-soot channel, which will lead to a violation of the blood flu to the internal organs, the cardiovascular and endocrine systems can suffer more.
Causes of osteochondrosis of the thoracic spine
- First of all, Scoliosis is so common among children;
- injuries;
- Pathology of the ribs;
- Longitudinal and transversal dishes;
- changes related to the age in the joints, the deposition thus called the salts, including the spine;
- violation of mineral metabolism, mainly calcium;
- Force training classes with the traumation of the vertebrae - blows, falls.
Predisposing factorsIt is an excess weight, a prolonged sedentary activity, the hypodynamia of a modern person as a whole, childish or, on the contrary, excessive physical activity, nutrition rich in salts and toxins.
Long -term hypothermia, chronic stress has influence.
It is not sad, but also a physiologically a pregnancy that loses changes the center of gravity, creates a large load on the spine and is a provocative factor in the development of the osteocondrosis of the spine.
Diagnosis of thoracic osteochondosis
First of all, an X -ray, therefore, if necessary (in the presence of hernias, protrusions, sliding vertebrae), a magnetic resonance imaging of the spine, for the differential diagnosis with diseases of the cardiovascular system of an electrocardiogram.With doubts and additional signs of renal pathology, ultrasound is prescribed.
Treatment of the osteocondrosis of the thoracic spine
Traditionally, modern medicine offers itself to interrupt the exacerbations of analgesics, muscle relaxants, antispasmodic, non -pounded anti -inflammatory drugs, heating ointments, garbage.
The diuretics are prescribed for a faster removal than Edema.
To restore the fabric and the cartilaginous discs, the conductors are offered a long course.
After acute pain attenuates, physiotherapy (electrophoresis, magnet, amplipulse, darsonval, ultrasonic therapy), operating therapy, massage (classic, point, vacuum, honey), manual therapy that relieves tissue nutrition and their oxygen enriching, acopuncture, acupuncture, acupuncture.Hirudotherapy - Treatment with leather.
It is true, in recent cases, it is important to find a really well -informed specialist, sometimes after communicating with a non -professional manual, the situation can worsen many times.I think other amateurs can damage without that problem.
All these influences relieve spasms, swelling, put the muscles in tone, contribute to the formation of muscle corset.The empty massage by the banks improves the microcirculation of the blood in the affected areas, relieves the old tension.
The devices are used for the local elimination of the displaced vertebrae.
Prevention and nutrition for osteochondosis
- It is necessary to significantly reduce the presence of salt, smoked meats, underground in the diet.
- It is better to abandon alcohol, stimulating drinks.
- The vast majority in the nutrition of vegetables and fruit, vegetables is recommended.
- It is useful for food rich in vitamin B, these are walnuts, legumes, fish and seafood, latest -cutting -chair products.
We highly recommend thinking about the goodorthopedic mattress, pillow,Convenient workplace with support for the spine.It is important to be interrupted every hour in sitting activity or drive a car - to pass either either slightly stretch the muscles with cars -massage or small gymnastics.
It is better to wear comfortable and stable shoes.Properly distribute the gravity that you still have to transfer (preferably uniformly 2 hands).
During the remission period, it is important to start working on operating therapy (physiotherapy exercises complex).Swimming lessons are very shown.
Exercises for osteochondosis of the thoracic spine
Gymnastics for osteochondosis of the thoracic spine includes a complex of 12 exercises on the carpet, designed for 20 minutes of pleasant execution in a calm atmosphere.
The strongly twisted movements are categorically prohibited, gymnastics must be performed without hitches, setting the extreme points for 5-7 seconds.
If the heartbeat increases considerably during the execution, you have to slow down a little, take a couple of minutes to relax.In therapeutic gymnastics in the osteochondrosis in the breast, records and speed are not necessary, the pondness and the maximum elongation of the thoracic muscles are more important.
The "Planck" exercise and the breathing exercises that can alleviate a spasm are also very recommended when it is not possible to breathe, nor move with exacerbation of the mammary osteochondrosis.
In a state of remission, it will often open on the crossbar bar, to lengthen the spine under the load of its weight.Only, in any case, after the suspense, it is impossible to jump from the crossbar, an acute brain emotion can significantly hurt the vertebrae or violate the nerve.